Nounou WellnessGetting ready
Before your appointment
A little preparation makes the hour calmer for both of us.
The day itself
What to do
- Eat something light two to three hours before. No heavy meal beforehand.
- Drink plenty of water during the day.
- Wear loose, comfortable clothing.
- Tell me if anything about your health or medication has changed since you booked.
- If you feel unwell on the day, message me and we'll rearrange.
Getting there
When you arrive
Your confirmation email tells you where to meet me and gives a number to call. When you reach the road, call me and I'll come out and collect you.
I also call you on the day, on the number you gave when booking, to check in.
In the room
What to expect
Before anything else, we talk through your assessment and agree the points together. Everything I use is opened in front of you.
If plans change
Cancelling
I rely on clients to cancel in good time, at least 24 hours before. If a session is cancelled later than that, I can rebook you, but payment is needed in advance by bank transfer.
You can cancel or move your session using the link in your booking email.